Japanese soufflé pancakes are fluffy, light, and almost cloud-like treats that have taken breakfast and brunch menus by storm. These pancakes are thicker and softer than your typical kind, with a pillowy texture that melts in your mouth. They’re made with whipped egg whites folded into a delicate batter, giving them that airy and jiggly appearance that’s just so fun to eat.
I love making these pancakes because they feel a little special but aren’t hard to whip up with a bit of patience. Watching the batter rise and puff up in the pan always makes me smile. A helpful tip I’ve learned is cooking them on low heat to make sure they cook through without browning too fast. It’s all about that slow and gentle process!
My favorite way to enjoy these pancakes is stacked high with a dusting of powdered sugar, a pat of butter, and plenty of fresh fruit or maple syrup on the side. They’re perfect for a cozy weekend morning when you want to treat yourself without spending hours in the kitchen. Plus, friends always get curious and end up loving these soft, sweet little stacks as much as I do!
Key Ingredients & Substitutions
Eggs: These are the heart of the soufflé pancakes. Separating yolks and whites is key because whipped whites create the fluffiness. Fresh eggs work best for stable meringue.
Milk: I use whole milk, but any milk or dairy-free alternative like almond or oat milk works fine. It adds moisture to the batter.
Flour & Baking Powder: All-purpose flour is standard here. Baking powder helps give the pancakes a little extra lift. For gluten-free, try a 1-to-1 gluten-free flour blend.
Sugar: Granulated sugar stabilizes the egg white foam. If you want a less sweet option, reduce slightly or replace with coconut sugar for a subtle flavor change.
Butter or Oil: Butter gives a nice flavor when cooking, but a neutral oil or non-stick spray works well if you want an easier cleanup or dairy-free version.
How Do You Make Sure the Pancakes Stay Fluffy and Don’t Deflate?
The trick is how you handle the egg whites and cooking process:
- Whip the Egg Whites Properly: Beat them until stiff peaks form but don’t overbeat or they’ll dry out and lose volume.
- Folding Carefully: Use a gentle folding motion to mix the egg whites into the batter. This keeps the air bubbles intact, which makes the pancakes rise and stay fluffy.
- Low and Slow Cooking: Cook on the lowest heat possible to allow the pancake to cook through without browning too fast. Covering the pan traps steam helping cook the pancakes evenly and keep them moist.
- Use Ring Molds (Optional): They help the pancakes keep their tall shape while cooking but aren’t necessary if you’re careful with pouring and flipping.
Patience and gentle handling are key. I always remind myself to go slow and steady—the fluffier the better!
Equipment You’ll Need
- Non-stick skillet – helps prevent sticking and gives the pancakes a nice golden color without burning.
- Electric mixer or hand whisk – makes whipping egg whites to stiff peaks much easier and faster.
- Mixing bowls – at least two, so you can separate eggs and whip whites without mixing yolks until ready.
- Ring molds (optional) – these keep the pancakes tall and round, perfect for that classic soufflé shape.
- Lid for skillet – traps steam and helps cook the pancakes evenly while keeping them moist and fluffy.
- Spatula – for gentle flipping without deflating the soft pancakes.
Flavor Variations & Add-Ins
- Add matcha powder to the batter for a subtle green tea flavor and pretty color that pairs well with sweet syrup.
- Fold in a bit of cream cheese or mascarpone into the batter for extra creaminess and richer taste.
- Top with fresh berries or fruit compote instead of syrup for a fresh and tangy contrast.
- Use a flavored syrup like yuzu or berry syrup to change up the classic maple experience with a unique twist.

How to Make Japanese Soufflé Pancakes?
Ingredients You’ll Need:
- 2 large eggs, separated
- 2 tablespoons milk
- ¼ teaspoon vanilla extract
- ¼ cup (30g) all-purpose flour, sifted
- ½ teaspoon baking powder
- 2 tablespoons granulated sugar
- Pinch of salt
- Butter or oil, for cooking
- Powdered sugar, for dusting
- Maple syrup or honey, for serving
- Fresh strawberries or preferred fruit, sliced, for serving
- Butter, for topping
How Much Time Will You Need?
This recipe takes about 15 minutes of preparation and cooking time. It includes whipping the egg whites, mixing the batter, and cooking the pancakes slowly to get that perfect fluffiness. Be sure to cook on low heat and cover the pan for even cooking.
Step-by-Step Instructions:
1. Mix Egg Yolks and Dry Ingredients:
In a clean bowl, whisk the egg yolks together with the milk and vanilla extract until smooth. Sift the flour and baking powder into the yolk mixture, then stir gently until combined without overmixing.
2. Whip the Egg Whites:
In a separate bowl, add the egg whites and a pinch of salt. Use an electric mixer to beat the whites on medium speed until foamy. Slowly add the granulated sugar while beating, then increase speed to high and whip until stiff peaks form.
3. Fold the Egg Whites into the Batter:
Gently fold about one-third of the beaten egg whites into the batter to lighten it. Then, carefully fold in the remaining whites, keeping as much air as possible to maintain fluffiness.
4. Cook the Pancakes:
Heat a non-stick skillet over the lowest heat and lightly grease it. If you have ring molds, place them on the skillet and fill halfway with batter. Otherwise, pour thick dollops of batter directly. Cover the skillet with a lid and cook for 4-5 minutes, until bottoms turn golden and batter is set. Carefully flip, cover, and cook another 4-5 minutes until cooked through and fluffy.
5. Serve:
Remove pancakes from the skillet and plate them. Dust with powdered sugar, add a pat of butter on top, and drizzle maple syrup or honey. Serve with fresh sliced strawberries or fruit of your choice on the side for a delightful finish.
Can I Use Frozen Egg Whites for These Pancakes?
Yes, you can use frozen egg whites, but make sure to thaw them completely in the fridge overnight and bring to room temperature before whipping. This helps them whip up better and achieve the fluffy texture.
What Can I Substitute for Milk?
Feel free to use any dairy or non-dairy milk like almond, oat, or soy milk. Just keep the amount the same to maintain the batter’s consistency and moisture.
How Should I Store Leftovers?
These pancakes are best eaten fresh, but you can store leftovers in an airtight container in the fridge for up to 1 day. Reheat gently on low heat in a skillet or in the microwave to avoid deflating them.
Can I Make These Pancakes Without Ring Molds?
Absolutely! Just pour thick, round dollops of batter onto a greased skillet and cook them slowly on low heat, flipping carefully. They may spread a little but will still be fluffy and delicious.

