This easy baked teriyaki salmon is a quick and tasty dish that’s perfect for busy days. With just a few simple ingredients, you get a sweet and savory flavor that’s sure to please!
I love how I can whip this up in just 15 minutes! It’s fantastic served with rice or veggies, and you won’t believe how delicious it is. Trust me, you’ll want to make it again and again! 😋
Key Ingredients & Substitutions
Salmon: Fresh salmon is the star here. If you can’t find it, try using trout or even tilapia. Look for fillets that are bright in color and firm to the touch for the best results.
Soy Sauce: Low sodium soy sauce is my go-to to control the saltiness. However, if you need a gluten-free option, tamari works perfectly! You can also use coconut aminos for a lighter flavor.
Honey or Maple Syrup: Both add sweetness to the sauce. If you need a vegan option, opt for agave syrup instead. Just remember that it may change the flavor slightly.
Rice Vinegar: This adds a nice tanginess. If you don’t have rice vinegar, white wine vinegar or apple cider vinegar can work too, but they might be a bit stronger in taste.
Sesame Oil: For a nutty flavor, use sesame oil. If unavailable, use vegetable oil or a light olive oil, but the flavor won’t be quite the same.
How Do I Ensure My Salmon is Perfectly Cooked?
Getting the cooking right is key to delicious salmon. Follow these steps for the best results:
- Start by preheating your oven to the right temperature—400°F (200°C) ensures quick cooking.
- Check the thickness of your salmon; thinner fillets might need less time. A general rule is 4-6 minutes per half-inch of thickness.
- Look for the salmon to flake easily with a fork and for the flesh to be opaque. It should feel just firm to the touch, not mushy.
Using a meat thermometer can be helpful too! Aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon.
Easy Baked Teriyaki Salmon in 15 Minutes
Ingredients You’ll Need:
- 4 salmon fillets (about 6 oz each), skinless or skin-on
- 1/4 cup soy sauce (preferably low sodium)
- 2 tbsp honey or maple syrup
- 2 tbsp rice vinegar
- 1 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 1 tbsp sesame oil
- 1 tbsp cornstarch mixed with 2 tbsp water (optional, for thickening sauce)
- 2 green onions, thinly sliced
- 1 tbsp toasted sesame seeds (mix of black and white if available)
- Salt and pepper to taste
- Cooking spray or a little oil for greasing the baking dish
How Much Time Will You Need?
This recipe will take about 15 minutes total—just 5 minutes for prep and 10 minutes for cooking! You’ll have a delicious and healthy dish ready in no time. Perfect for busy weeknights or a quick meal anytime!
Step-by-Step Instructions:
1. Preheat the Oven:
First, preheat your oven to 400°F (200°C). This is important for cooking the salmon evenly and quickly. While your oven heats up, you can prep everything else!
2. Make the Teriyaki Sauce:
In a small bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, brown sugar, minced garlic, grated ginger, and sesame oil. Make sure everything is well combined. This sauce is what gives your salmon that delicious teriyaki flavor!
3. Prepare the Salmon:
Next, take your baking dish and lightly grease it with cooking spray or a little oil. Place the salmon fillets in the dish, skin side down if they have skin. Pat them dry with paper towels and season them lightly with salt and pepper.
4. Coat with Sauce:
Pour the teriyaki sauce evenly over the salmon fillets. Make sure they are nicely coated with that yummy sauce—this will add a ton of flavor!
5. Bake the Salmon:
Now, pop the baking dish into the preheated oven and bake the salmon uncovered for about 12-15 minutes. It’s done when the salmon flakes easily with a fork and looks opaque. Keep an eye on it, as cooking time can vary slightly depending on the thickness of your fillets.
6. Optional Step for Sauce:
If you like a thicker glaze, take the salmon out when it’s cooked. Then, place the baking dish with the extra sauce on the stovetop over medium heat. Stir in the cornstarch slurry and let it cook for 1-2 minutes until the sauce thickens. Spoon this over the salmon for an extra punch of flavor!
7. Add the Finishing Touches:
Garnish your salmon with sliced green onions and toasted sesame seeds for a beautiful presentation. It adds a lovely crunch and flavor!
8. Serve and Enjoy:
Serve your delicious teriyaki salmon immediately with steamed rice and your choice of veggies on the side. Enjoy this quick, flavorful, and tender dish!
Happy cooking! Your taste buds will thank you! 🍣
Frequently Asked Questions (FAQ)
Can I Use Frozen Salmon for This Recipe?
Yes, you can use frozen salmon! Just make sure to thaw it completely before cooking. The best way to thaw is overnight in the fridge or by submerging it in a sealed plastic bag in cold water for about 30 minutes.
How Can I Make This Recipe Spicier?
If you like a bit of heat, consider adding red pepper flakes, sriracha, or a few drops of chili oil to the teriyaki sauce. Start with a small amount, then adjust to your preferred spice level!
Can I Make the Teriyaki Sauce Ahead of Time?
Absolutely! You can prepare the teriyaki sauce in advance and store it in the refrigerator for up to a week. Just give it a good stir before using, as the ingredients may settle.
What Should I Serve with Baked Teriyaki Salmon?
This dish pairs wonderfully with steamed rice, grilled or roasted vegetables, or a simple salad. For a heartier meal, you can also serve it alongside quinoa or soba noodles!
